by Vanessa Ooms | Jul 7, 2024 | Dark Night of the Soul, Empaths, Empowerment, Letting Go, Mindfulness, Personal Development, Spiritual Awakening, Transformation
Listen to this week’s talk on Spotify Hello, beautiful souls! I recently uploaded a video on YouTube titled “Leaning into the Unknown: Embracing Change and Authenticity,” and I wanted to delve deeper into the topic with you here. Change is an...
by Vanessa Ooms | Jul 5, 2024 | Dark Night of the Soul, Empaths, Empowerment, Mindfulness, Personal Development, Spiritual Awakening, Transformation
Listen to this week’s talk on Spotify In my latest video, we explore the profound and often overlooked concept of the shadow, a term coined by Carl Jung to describe the parts of ourselves that we repress. The journey to integrating the shadow is not just an...
by Vanessa Ooms | Jun 23, 2024 | Dark Night of the Soul, Empaths, Empowerment, Mindfulness, Personal Development, Spiritual Awakening, Transformation
Listen to this week’s talk on Spotify Today I want to address self-hate, self-loathing, the negative stories that we tell ourselves because a lot of us struggle with this. This is something that I help a lot of clients move out of because our stories about...
by Vanessa Ooms | Jun 20, 2024 | Empowerment, Mindfulness, Personal Development, Transformation
Listen to this week’s talk on Spotify Self-love has become a buzzword lately, but what is it really? How do we love ourselves in a balanced way? And what are the morals and ethics around it? These are questions I have been getting since I launched my book,...
by Vanessa Ooms | Jun 9, 2024 | Empowerment, Letting Go, Mindfulness
Good morning, my friends, I hope you’re doing well. I’m sending you tons of love as I greet you from the heart of nature today. It’s sunny for the first time in a week or so, and I couldn’t resist bringing you out here, to share in the joy of...
by Vanessa Ooms | Dec 7, 2023 | Empowerment, Letting Go, Mindfulness
Mindful Letting Go: Embracing Freedom from Attachments In the hustle and bustle of our daily lives, we often find ourselves entangled in a web of attachments – to people, possessions, and ideas. These attachments, while providing a sense of security, can also become...
