Reclaim Your Power. Trust Your Intuition.
Leaning into the Unknown: Embracing Change and Authenticity
Listen to this week's talk on Spotify Hello, beautiful souls! I recently uploaded a video on YouTube titled "Leaning into the Unknown: Embracing Change and Authenticity," and I wanted to delve deeper into the topic with you here. Change is an inevitable part of life,...
Integrating Your Shadow: The Path to Personal Mastery
Listen to this week's talk on Spotify In my latest video, we explore the profound and often overlooked concept of the shadow, a term coined by Carl Jung to describe the parts of ourselves that we repress. The journey to integrating the shadow is not just an important...
Overcoming Self Hate: Transforming Negative Self Perception
Listen to this week's talk on Spotify Today I want to address self-hate, self-loathing, the negative stories that we tell ourselves because a lot of us struggle with this. This is something that I help a lot of clients move out of because our stories about ourselves...
Understanding Self Love: What it Really Means and How to Practice It
Listen to this week's talk on Spotify Self-love has become a buzzword lately, but what is it really? How do we love ourselves in a balanced way? And what are the morals and ethics around it? These are questions I have been getting since I launched my book, "Do It For...
Navigating Life’s Seasons: Embracing Change and Finding Peace
Good morning, my friends, I hope you're doing well. I'm sending you tons of love as I greet you from the heart of nature today. It's sunny for the first time in a week or so, and I couldn't resist bringing you out here, to share in the joy of this beautiful gift. The...
Full Moon Energy Boost
This mind-energy boost focuses on feeling balanced during the upcoming FULL MOON. Listen as many times as you'd like throughout the week and let the energy build. The energy contained in this audio recording is high vibrational energy. It is a gentle energy and will...
Mindful Letting Go: Embracing Freedom from Attachments
Mindful Letting Go: Embracing Freedom from Attachments In the hustle and bustle of our daily lives, we often find ourselves entangled in a web of attachments – to people, possessions, and ideas. These attachments, while providing a sense of security, can also become...
Reclaiming Your Power: 9 Ways to Take Control of Your Life
Life can often throw unexpected challenges our way, leaving us feeling powerless and overwhelmed. But here's the good news: you have the innate ability to take your power back and regain control over your life. I've witnessed countless individuals transform their...
Manifest Your Heart’s Desires
The more people who are out in the world living their dreams, the more hope and happiness we will all feel towards life. You were meant to live a magnificent life. Let us help get you there. Enjoy this Energy Rich process to help you manifest your heart's desires....